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The development of Swedish massage is often inaccurately credited to Per Henrik Ling , though the Dutch practitioner Johann Georg Mezger applied the French terms to name the basic strokes.

Elsewhere the style is referred to as "classic massage". Clinical studies have found that Swedish massage can reduce chronic pain, fatigue, [67] [68] joint stiffness , and improve function in patients with osteoarthritis of the knee.

It is a deep, full-body massage progressing from the feet up, and focusing on sen or energy lines throughout the body, with the aim of clearing blockages in these lines, and thus stimulating the flow of blood and lymph throughout the body.

It draws on yoga , acupressure and reflexology. Thai massage is a popular massage therapy that is used for management of conditions such as musculoskeletal pain and fatigue.

Thai massage involves a number of stretching movements that improve body flexibility, joint movement and also improve blood circulation throughout the body.

In one study scientists found that Thai massage showed comparable efficacy as the painkiller ibuprofen in reduction of joint pain caused by osteoarthritis OA of the knee.

Technique such as friction and vibration are used as well. Sometimes confused with pressure point massage, [11] this involves deactivating trigger points that may cause local pain or refer pain and other sensations, such as headaches, in other parts of the body.

Manual pressure, vibration, injection, or other treatment is applied to these points to relieve myofascial pain. Trigger points were first discovered and mapped by Janet G.

Travell President Kennedy's physician and David Simons. Trigger points have been photomicrographed and measured electrically [72] and in a paper was presented showing images of Trigger Points using MRI.

Tui na is a Chinese manual therapy technique that includes many different types of strokes, aimed to improve the flow of chi through the meridians.

In traditional Turkish baths , massage involves not just vigorous muscle kneading, but also joint cracking , "not so much a tender working of the flesh as a pummelling, a cracking of joints, a twisting of limbs This is repeated at short intervals till the skin is perfectly softened.

The attendant then taking hold of the bather's fingers, with a dexterous jerk makes each joint crack successively; after which, laying him flat on his back, and bringing the arms across the breast, the shoulder joints are made to crack in like manner.

Watsu, developed by Harold Dull at Harbin Hot Springs, California , is a type of aquatic bodywork performed in near-body-temperature water, and characterized by continuous support by the practitioner and gentle movement, including rocking, stretching of limbs, and massage.

The technique combines hydrotherapy floating and immersion with shiatsu and other massage techniques. Watsu is used as a form of aquatic therapy for deep relaxation and other therapeutic intent.

Specialized massage tables and chairs are used to position recipients during massages. A typical commercial massage table has an easily cleaned, heavily padded surface, and a horseshoe-shaped head support that allows the client to breathe easily while lying face down and can be stationary or portable, while home versions are often lighter weight or designed to fold away easily.

An orthopedic pillow or bolster can be used to correct body positioning. Ergonomic chairs serve a similar function as a massage table. Chairs may be either stationary or portable models.

Massage chairs are easier to transport than massage tables, and recipients do not need to disrobe to receive a chair massage.

Due to these two factors, chair massage is often performed in settings such as corporate offices, outdoor festivals, shopping malls, and other public locations.

Temperature-controlled warm-water therapy pools are used to perform aquatic bodywork. A dry-water massage table uses jets of water to perform the massage of the client's muscles.

These tables differ from a Vichy shower in that the client usually stays dry. Two common types are one in which the client lies on a waterbed-like mattress which contains warm water and jets of water and air bubbles and one in which the client lies on a foam pad and is covered by a plastic sheet and is then sprayed by jets of warm water, similar to a Vichy shower.

A Vichy shower is a form of hydrotherapy which uses a series of shower nozzles which spray large quantities of water over the client while they lie in a shallow wet bed, similar to a massage table, but with drainage for the water.

The nozzles may usually be adjusted for height, direction, and temperature to suit the client's needs. Many different types of massage cremes, lotions, gels, and oils are used to lubricate and moisturize the skin and reduce the friction between skin hands of technician and client.

These instruments or devices are sometimes used during massages. Some tools are for use by individuals, others by the therapist.

Instrument-assisted soft-tissue massage can deploy stainless-steel devices to manipulate tissue in a way that augments hands-on work.

A body rock is a serpentine-shaped tool, usually carved out of stone. It is used to amplify the therapist's strength and focus pressure on certain areas.

It can be used directly on the skin with a lubricant such as oil or corn starch or directly over clothing. Bamboo and rosewood tools are also commonly used.

They originate from practices in southeast Asia, Thailand, Cambodia, and Burma. Some of them may be heated, oiled, or wrapped in cloth.

Hand-held battery-operated massaging and vibrating instruments are available, including devices for massaging the scalp following a haircut.

Vibrating massage chairs can provide an alternative for therapy at home. There is a widespread market in erotic massage instruments, including electric dildos and vibrators such as the massage wand.

The main professionals that provide therapeutic massage are massage therapists, athletic trainers , physical therapists and practitioners of many traditional Chinese and other eastern medicines.

Massage practitioners work in a variety of medical settings and may travel to private residences or businesses.

Many types of practices are associated with massage and include bodywork , manual therapy , energy medicine , neural mobilization and breathwork. Body-mind integration techniques stress self-awareness and movement over physical manipulations by a practitioner.

Massage can also have connections with the New Age movement and alternative medicine as well as holistic philosophies of preventive medical care, as well as being used by mainstream medical practitioners.

Peer-reviewed medical research has shown that the benefits of massage include pain relief , reduced trait anxiety and depression , and temporarily reduced blood pressure, heart rate, and state of anxiety.

Massage is hindered from reaching the gold standard of scientific research , which includes placebo -controlled and double blind clinical trials.

Massage has been shown to reduce neuromuscular excitability by measuring changes in the Hoffman's reflex H-reflex amplitude. Proprioceptive studies are much more abundant than massage and proprioception combined, yet researchers are still trying to pinpoint the exact mechanisms and pathways involved to get a fuller understanding.

Some researchers believe "documenting what happens under the skin, bioelectrically and biochemically, will be enabled by newer, non-invasive technology such as functional magnetic resonance imaging and continuous plasma sampling".

Because the art and science of massage is a globally diverse phenomenon, different legal jurisdictions sometimes recognize and license individuals with titles, while other areas do not.

Examples are:. In some jurisdictions, practicing without a license is a crime. One such jurisdiction is Washington state , where any health professionals practicing without a license can be issued a fine and charged with a misdemeanor offense.

Massage therapists may obtain a certification with one of various associations operating. Most types of massage, with the exception of some traditional Chinese medicine are not regulated in China.

Although illegal in China, some of the smaller businesses are fronts for prostitution. France requires three years of study and two final exams in order to apply for a license.

In Germany, massage is regulated by the government on a federal and national level. Only someone who has completed 3, hours of training theoretical and practical can use the professional title "Masseur und Medizinischer Bademeister" 'Masseur and Medical Spa Therapist'.

This person can prolong his training depending on the length of professional experience to a Physiotherapist 1 year to 18 months additional training.

They are trained in Electrotherapy , and Hydrotherapy. A small part of their training will include special forms of massage which are decided by the local college, for example: Foot reflex zone massage, Thai Massage etc.

Finally a graduate is allowed to treat patients under the direction of a doctor. He is regulated by the professional body which regulates Physiotherapists.

This includes the restriction on advertising and oath of confidentiality to clients. Massage therapy is based on Ayurveda, the ancient medicinal system that evolved around BC.

In ayurveda , massage is part of a set of holistic medicinal practices, contrary to the independent massage system popular in some other systems.

In Siddha, Tamil traditional medicine from south India, massage is termed as "Thokkanam" and is classified in to nine types, each for specific variety of disease.

In Japan, shiatsu is regulated but oil massage and Thai massage are not. Prostitution in Japan is not heavily policed, and prostitutes posing as massage therapists in " fashion health " shops and " pink salons " are fairly common in the larger cities.

In Myanmar , massage is unregulated. Blind and visually impaired people can become masseurs, but they are not issued licenses.

There are a few professional spa training schools in Myanmar but these training centers are not accredited by the government. In Mexico massage therapists, called " sobadores ", combine massage using oil or lotion [] with a form of acupuncture and faith.

In some jurisdictions, prostitution in Mexico is legal, and prostitutes are allowed to sell sexual massage.

These businesses are often confined to a specific area of the city, such as the Zona Norte in Tijuana. In New Zealand, massage is unregulated.

There are two levels of registration with Massage New Zealand, the professional body for massage therapists within New Zealand, although neither of these levels are government recognised.

Registration at the Certified Massage Therapist level denotes competency in the practice of relaxation massage.

Registration at the Remedial massage therapist denotes competency in the practice of remedial or orthopedic massage. Both levels of registration are defined by agreed minimum competencies and minimum hours.

In South Africa, massage is regulated, but enforcement is poor. The 2 year qualification includes credits, about 80 case studies, and about hours community service.

In South Korea , blind and visually impaired people can become licensed masseurs. In Thailand , Thai massage is officially listed as one of the branches of traditional Thai medicine , recognized and regulated by the government.

It is considered to be a medical discipline in its own right and is used for the treatment of a wide variety of ailments and conditions.

Massage schools, centers, therapists, and practitioners are increasingly regulated by the Ministries of Education and Public Health in Thailand.

Therapists with appropriate paperwork and insurance may join the Complementary and Natural Healthcare Council CNHC , a voluntary, government regulated, professional register.

Its key aim being to protect the public. According to research done by the American Massage Therapy Association, as of in the United States there are between , and , massage therapists and massage school students.

If a state does not have any massage laws then a practitioner need not apply for a license with the state. Training programs in the US are typically hours to hours in total training time, and can award a certificate, diploma, or degree depending on the particular school.

Forty-three states and the District of Columbia currently offer some type of credential to professionals in the massage and bodywork field—usually licensure, certification or registration.

There are two tests available and one can become certified through a portfolio process with equivalent training and experience.

In the US, licensure is the highest level of regulation and this restricts anyone without a license from practicing massage therapy or calling themselves by that protected title.

Certification allows only those who meet certain educational criteria to use the protected title and registration only requires a listing of therapists who apply and meet an educational requirement.

Licensing requirements vary per state, and often require additional criteria be met in addition to attending an accredited massage therapy school and passing a required state specified exam basically the certification requirements in many states.

In the US, most certifications are locally based. Some states still do not require a license or a certification, but this is changing as more regulatory bodies governing the profession of massage are established in each state.

Some states allow license reciprocity, where licensed massage therapists who relocate can relatively easily obtain a license in their new state.

In there were an estimated million visits to massage therapists in the US. People state that they use massage because they believe that it relieves pain from musculoskeletal injuries and other causes of pain, reduces stress and enhances relaxation , rehabilitates sports injuries, decreases feelings of anxiety and depression, and increases general well being.

From Wikipedia, the free encyclopedia. Play media. Main article: Acupressure. Further information: Aquatic therapy.

Main article: Biodynamic massage. Main article: Craniosacral therapy. Main article: Erotic massage. Main article: Lomilomi massage.

Main article: Manual lymphatic drainage. Main article: Medical massage. Events and more. Find a male massage therapist near you 14 near you.

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Art Of Massage. Touch for Natural Peace. Great massage , intuitive therapist. Massage Planet. They usually have a slightly curved head to effectively massage the prostate.

Lubricant is necessary before inserting anything into the anus, so a lubricant is used. Caution should be exercised when a prostate massager is used because of the sensitivity of the prostate.

Correct use involves a medium to light repetitive massage , or circular motion—the device being used to administer the massage should not thrust. Prostate massage equipment ranges from dildos to butt plugs and G-Spot vibrators.

When used in sexual practice, prostate massagers are commonly referred to as "prostate toys", "prostate sex toys ", and "anal toys".

These prostate massagers are inserted into the rectum through the anus and are intended to stimulate the prostate by simple massaging or vibrating.

They are used during foreplay by many couples. Prostate dildos are similar to vaginal dildos, but they tend to be more curved, slimmer and with a softer texture.

Some of the new prostate dildos on the market are driven by batteries and offer vibration at the tip; the speed or intensity of which may be changed depending on the subject's personal preference.

Unlike vaginal dildos, the anal prostate massager has a flared end to prevent it from being fully inserted and 'lost' inside the rectum.

Some men prefer butt plugs, which are easy to use, can be inserted freely and left in place while the man's hands are free for other sexual activities such as masturbation.

Anal plugs also come in various shapes, sizes and designs and are not commonly intended to stimulate the prostate.

Newer, more angled models second generation of prostate massagers have been developed to provide a more direct and thorough massage of the prostate gland.

They commonly have a narrow neck and a flared end to avoid losing them in the rectum. While many massagers rely upon the body's own natural muscular contractions of the anal sphincter and anal wall to stimulate the prostate, some of the newer models come with vibrators built into them to increase sexual pleasure.

A G-spot vibrator can be used as a prostate massager as long as it is handled carefully and is provided with a safety base that will not allow it to be lost in the rectum.

Vibrators for prostate stimulation usually have a pronounced curve at the end. From Wikipedia, the free encyclopedia. Massage of the prostate gland via the rectum or perineum.

Main article: Prostatitis. This section needs additional citations for verification. Please help improve this article by adding citations to reliable sources.

Unsourced material may be challenged and removed. July Learn how and when to remove this template message. Techniques in Urology.

Prostate Cancer and Prostatic Diseases. The Urologic Clinics of North America. Prostatic massage revisited. Tech Urol. Case report]".

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